Monya Kilian Palmer

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal’s Fat Duck Group and Le Cordon Bleu and continues to assist clients all over the world with their culinary projects. Monya is a passionate ambassador of the ketogenic lifestyle, and has written three books. This includes her debut best-seller Keto Kitchen, soon followed by Lazy Keto Kitchen and Budget Keto Kitchen all published by Kyle Books.  Monya is currently working on her fourth book.